The Insecure in Love Workbook by Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword

https://thebookvoice.com/podcasts/2/audible/243025 to listen full audiobooks. Title: The Insecure in Love Workbook Author: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword Narrator: Moniqua Plante Format: mp3 Length: 4 hrs and 43 mins Release date: 05-14-24 Ratings: Not rated yet Genres: Child Psychology Publisher's Summary: Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.