The Inspiring Journey To 5K Every Day With Sandra Mikulic | 155

from Plus Mommy Podcast · host Jen McLellan

The idea of walking or running 5K every day might sound like an impossibility. And three years ago, Sandra Mikulic would've agreed with you. Yet, today, she laces up her shoes daily without giving it a second thought! Listen as Sandra shares how this daily task helped shed trauma from her past and transform her relationship with exercise. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 1 minute long.

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This episode was published on October 4, 2021.

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