The Insular Cortex Diet and Other Fun Stuff-PODSNACKS/Art of the Diet 097

from Voices from my Bunker 2020

"How many Spiralizers are too many Spiralizers?"- Pat Coakley The Insular Cortex in our brain is ground zero for food issues. It responds to visual cues from billboards, TV, anywhere images of food are projected as well as ordinary hunger signals. The bad news? We all have an insular cortex. The good news for weight […] The post The Insular Cortex Diet and Other Fun Stuff-PODSNACKS/Art of the Diet 097 appeared first on Art of the Diet.

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This episode was published on June 21, 2017.

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