EPISODE · Apr 19, 2017
The Intense and Hightly Effective ROM Machine Workout (4 Minute Workout)
from Ferraro Spine and Rehabilitation · host Dr. Peter Ferraro
The ROM machine is a workout machine that uses your body mass in a four minute session of safe, non-impacting high intensity interval training.
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The Intense and Hightly Effective ROM Machine Workout (4 Minute Workout)
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