The Intentional Aging Athlete

Episode 1 of the Guys Talking Yoga podcast, hosted by Derek Vanderwarker, titled "The Intentional Aging Athlete" was published on May 6, 2021 and runs 26 minutes.

May 6, 2021 ·26m · Guys Talking Yoga

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Summary

Bill Rexford is a longtime coach, teacher and athlete who has had a successful career playing lacrosse for Dartmouth College and at the top level of club leagues. Rex talks about how yoga came into his life in the 90s as a high school coach in Oregon and how it has helped him navigate the realities of past injuries and roadblocks with intentionality, both in his practice and his life.

Episode Description

Bill Rexford is a longtime coach, teacher and athlete who has had a successful career playing lacrosse for Dartmouth College and at the top level of club leagues. Rex talks about how yoga came into his life in the 90s as a high school coach in Oregon and how it has helped him navigate the realities of past injuries and roadblocks with intentionality, both in his practice and his life.

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