The Internet Has Changed: Instagram & Doom Scrolling Rituals episode artwork

EPISODE · Jul 12, 2026 · 21 MIN

The Internet Has Changed: Instagram & Doom Scrolling Rituals

from Upside Down Podcast By Jayson K · host Kagga Jayson / Jayson K

Happy Sunday, For years, the internet felt like a place of curiosity, creativity, and genuine connection. It was where we discovered new music, found communities, stumbled across creators we'd never heard of, and spent hours exploring without realizing where the journey would take us. Today, the experience feels very different. We reach for our phones without thinking, scroll through endless feeds, and consume more content than ever before, yet many of us walk away feeling mentally exhausted instead of inspired. In this first part of "The Internet Isn't Fun Anymore," Jayson K explores how our relationship with the internet quietly shifted from intentional exploration to automatic habit. This episode examines the small changes that happened over time, from checking our phones during every quiet moment to losing the ability to simply be present without a screen. It reflects on how constant connectivity has reshaped our attention, our routines, and the way we experience everyday life without us fully realizing it. The conversation also takes a nostalgic look back at the early internet, when going online felt like an adventure rather than a routine. Before personalized feeds and endless recommendations, discovering content was driven by curiosity instead of algorithms. It was a time when creativity felt more authentic, communities formed naturally around shared interests, and the internet encouraged exploration rather than endless scrolling.This episode isn't about blaming technology or encouraging you to disconnect from the digital world. It's about understanding how we got here, questioning the habits we've developed, and asking whether we've traded curiosity for convenience along the way. If you've ever caught yourself unlocking your phone without knowing why, wondered why the internet doesn't feel as exciting as it once did, or found yourself longing for a more meaningful online experience, this conversation is for you. This is Part 1 of "The Internet Isn't Fun Anymore," a series exploring how the digital world transformed the way we think, create, connect, and live.Follow for More!Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/Jayson’s Instagram: https://instagram.com/kaggajayson/Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21Jayson on Twitter/X: https://x.com/kaggajaysonI've started posting on TikTok: https://www.tiktok.com/@kaggajayson?_r=1&_t=ZS-93HOvaTQpxnHost: Kagga Jayson (also known as Jayson K)Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Internet Has Changed: Instagram & Doom Scrolling Rituals

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