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EPISODE · Dec 19, 2025 · 39 MIN

The Internet is Not Your Therapist

from Pretty Wrong

In this episode of Pretty Wrong, we dive into therapy, comparison, and the quiet ways social media shapes how we see ourselves. We talk about why comparison feels especially intense during the holidays, how boundaries actually work in real life, and why comparing your inner world to someone else’s highlight reel is never accurate.We explore how desire isn’t proof of lack, but information. A signal from your future self about what’s possible. From parenting and boundaries with kids to healing culture, intuition, and growth, this conversation offers a grounded, honest take on mental health without the buzzwords.If you’ve ever wondered whether you’re doing healing “right,” felt stuck comparing your life to others online, or questioned what desire is really trying to tell you, this episode is for you

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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In this episode of Pretty Wrong, we dive into therapy, comparison, and the quiet ways social media shapes how we see ourselves. We talk about why comparison feels especially intense during the holidays, how boundaries actually work in real life, and why comparing your inner world to someone else’s highlight reel is never accurate. We explore how desire isn’t proof of lack, but information. A signal from your future self about what’s possible. From parenting and boundaries with kids to healing...

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The Internet is Not Your Therapist

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How long is this episode of Pretty Wrong?

This episode is 39 minutes long.

When was this Pretty Wrong episode published?

This episode was published on December 19, 2025.

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