EPISODE · Mar 3, 2020 · 32 MIN
The intersection of health and faith: the three pillars of health
from Graced Health: Perimenopause and Menopause Wellness for Christian Women · host Amy Connell
Click to Text Thoughts on Today's EpisodeHey there I’m Amy Connell. Welcome to the Graced Health podcast. I’m a personal trainer who wants you to know your eating, movement, and body don’t have to be perfect, you just need to be able to do what you are called to do. This podcast is for women who want simple and grace-filled ways to take care of themselves and enjoy a little chocolate in the process.Today's episode is the first in series three of the Graced Health podcast: In the Word.I have to admit, I'm nervous stepping into this space and I explain why in the episode.In today's episode I discuss:Why this episode is structured a little different than othersThe three main tenants of my health (that don't center around the way I look)Find resources and links at https://www.GracedHealth.com/season3episode1Have a graced day,AmyMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode Hey there I’m Amy Connell. Welcome to the Graced Health podcast. I’m a personal trainer who wants you to know your eating, movement, and body don’t have to be perfect, you just need to be able to do what you are called to do. This podcast is for women who want simple and grace-filled ways to take care of themselves and enjoy a little chocolate in the process. Today's episode is the first in series three of the Graced Health podcast: In the Word....
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The intersection of health and faith: the three pillars of health
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