The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino

Integrating Obesity Medicine, Hormones, and Lipedema Care with Dr. Minnie Cruz StinoHosts Cindy and Kristy welcome Dr. Minnie Cruz- Tolentino, a double board-certified family and obesity medicine physician in Leesburg, Virginia, whose clinic has evolved into a metabolic practice integrating weight, hormones, and primary care with a multidisciplinary referral network. She explains how increased awareness and more comprehensive exams led her to identify lipedema among patients who were compliant yet stalled on the scale, emphasizing that lipedema is a clinical diagnosis supported by detailed history and physical exam and guided, individualized lifestyle changes. Dr. Cruz highlights the importance of mental health support, avoiding information overload, and using vetted resources, plus referrals to dietitians and specialists. She discusses observed benefits of GLP-1 medications (including tirzepatide) for lipedema-related inflammation and pain, often at low doses, and describes her women’s wellness approach that includes cardiovascular and metabolic prevention alongside hormone therapy.00:00 Show Introduction00:53 Sponsor Message01:44 Meet Dr Minnie Cruz03:07 Clinic Approach and Network04:14 Discovering Lipedema in Practice06:37 Screening and Clinical Diagnosis07:58 Nutrition Guidance and Referrals11:29 Lifestyle Change and Mental Health13:43 Diet Myths and DNA Insights18:03 Education and Trusted Resources19:11 Raising Physician Awareness21:49 Obesity Lipedema and Hormones25:47 Labs Insulin Resistance Autoimmune28:44 Shared Decision Testing29:26 Dutch Test Approach30:56 Hormones Weight Priorities32:54 Whole Body Wellness Plan35:19 Mental Health First39:09 GLP Ones Lipedema Relief41:14 Case Study Maintenance Dosing45:56 Misconceptions Next Steps49:03 Awareness Provider Education51:40 Contact Clinic Wrap UpFollow us on Social media!!!Kristy's Contact information:IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠Website  Kristy Dellacroce, MS,OTR/L, MLD-C⁠⁠ Dellalunawellness.com⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437Cindy contact information⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠Private FB Group:⁠⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠Cindy Howell RN, CLT, MPHCWebsite:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠Lipedema advocate: 860-550-1161Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠Dr. Minnie Cruz-Tolentino https://www.instagram.com/mywellnessphysicians/[email protected]:7037779355https://www.mywellnessphysicians.com/https://www.facebook.com/search/top/?q=mywellnessphysicians Sponsor: Lipoelastic https://www.instagram.com/lipoelastic_usa/https://www.instagram.com/lipoelastic/