The Invisible Muscles That Will Change Your Life — Self-Love, Gratitude, Visualisation and Manifestation

The muscles that matter most are the ones nobody teaches you about. In this episode I walk through the invisible muscles — self-love, gratitude, visualisation and manifestation — and explain exactly how to build each one using the three key ingredients: patience, regular practice and consistency.I share how my gratitude practice physically changed my commute, reduced my road rage, and led to money appearing in unexpected ways. And I walk through how to combine gratitude and visualisation to begin building your manifestation muscle — step by step🧘‍♀️Guided Visualisation as recommended in this episode - https://www.patreon.com/posts/guided-aligning-150650632?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkBOOK RECOMMENDATION: The magic, Rhonda Byrne: https://amzn.to/4ojrT5Q🍵 Buy me a cuppa - https://www.paypal.com/donate/?business=E7L7PLZGX7ALU&no_recurring=0&item_name=Buy+Me+a+Cuppa¤cy_code=GBP 🌿 Free Resource – Bookstack Diaries Reading List & Workbookhttps://soulandscissors.eo.page/rzcc5🤍 Join the Patreon communityhttps://www.patreon.com/14548425/joinInstagram – https://www.instagram.com/soulandscissors/Pinterest – https://www.pinterest.co.uk/charliegirl0033/TikTok – https://bit.ly/4ng5DrlShop – https://www.fresha.com/store/beauty-by-charlene-store-bxua8lgq?pId=2604457Vinted – https://www.vinted.co.uk/member/187523359#manifestation #lawofattraction #raiseyourvibration #gratitude #visualisation #selflov #invisiblemuscles #personaldevelopment#mindset #spiritualgrowth