EPISODE · Jun 11, 2026

The Iron Dilemma

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

How to get enough iron This episode features audio from: Are the Lower Iron Stores in Vegetarians a Risk or a Benefit? How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency Iron-Deficiency Anemia: The Best Treatment and Are Vegetarians at Higher Risk? Visit the video pages for all sources and doctor’s notes related to this podcast.

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