The Irony of Effort + My Postpartum Weight Loss Tips | Episode 25

In this episode, Maria breaks down how to determine if you're applying enough effort towards your goals. What's the difference between being lazy and feeling tired? What should effort "feel" like? Get the answer to these questions and more. Plus, Maria shares simple steps she took to naturally lose 30+ lbs in just 3 months AND this week's "Tell Me More" question focuses on the importance of having an emergency fund.See omnystudio.com/listener for privacy information.