EPISODE · Jul 8, 2026 · 2 MIN

The Itch

from The Five Star Minute · host Chad Christopher Calverley

An itch that couldn't be scratched becomes a reflection on attention, the mind, and why the things we resist often seem to grow stronger. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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The Itch

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