The January Blues No One Talks About - Burnout, Work Stress & the Mind

from Wave Work Stress Goodbye · host Luke Richardson

When the pace slows in January, the mind gets louder. For high performers, that's often when stress, anxiety, and burnout surface. This episode explores what's really happening beneath the January blues - and why it has less to do with work than you think.Hope you enjoyed this one and have a Happy New Year!Contact me at [email protected] or on Instagram, if you would be interested in any 1-2-1 coaching.INSTAGRAM:https://www.instagram.com/luke_richardson88/?hl=enWATCH MY YOUTUBE CHANNEL:https://www.youtube.com/@LukeRichardson-r3cWEBSITE:https://onethoughtaway.my.canva.site/

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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The January Blues No One Talks About - Burnout, Work Stress & the Mind

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