The JASSA Podcast, Episode 138

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Why the name change?  (14:47) Shifting from cardio to resistance training at home.  (32:42) Body composition.  (44:41)

Episode metadata supplied by the publisher feed · Published Apr 21, 2015

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The JASSA Podcast, Episode 138

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This episode is 1 hour and 2 minutes long.

This episode was published on April 21, 2015.

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