The JASSA Podcast, Episode 157

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Strengthening the pelvic floor.  (21:30) Swimming.  (34:40) Body pump type classes.  (39:20) Early or late workouts.  (45:14)

Episode metadata supplied by the publisher feed · Published Sep 1, 2015

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The JASSA Podcast, Episode 157

0:00 57:56

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This episode is 57 minutes long.

This episode was published on September 1, 2015.

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