The JASSA Podcast, Episode 177

from The JASSA Podcast · host Sarah Fragoso and Jason Seib

Child Genius.  (18:33) Faster recovery from muscle soreness.  (39:06) Foot position in the bench press.  (43:50) Kettlebells.  (46:38) Warm-Ups.  (49:01) Breathing while lifting.  (52:30)

Episode metadata supplied by the publisher feed · Published Jan 19, 2016

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The JASSA Podcast, Episode 177

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This episode was published on January 19, 2016.

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