The Journal Exercise That Changed My Life

Everyone talks about journaling your dream life.But what if you can’t even picture it?What if the life you truly want feels so far away that writing it down seems impossible?In this episode, we’re sharing the often-missed step that comes before dreaming big.Before vision boards.Before manifestation.Before creating your future self.You have to understand the beliefs that are shaping your current reality.Through personal stories and real journal entries, we explore how limiting beliefs quietly operate beneath the surface—impacting everything from career growth and self-worth to money, success, and the opportunities we believe we’re capable of creating.Andrea shares how a belief that she was “lazy” followed her from childhood into her corporate career and nearly prevented her from embracing entrepreneurship. Stevi opens up about uncovering a hidden fear around worthiness after questioning why she felt a particularly successful year had simply been “luck.”Together, we discuss why journaling isn’t about writing a diary—it’s about creating space to hear what your subconscious has been telling you all along.If you’ve been feeling stuck, restless, or unable to connect with a bigger vision for your life, this conversation may help you uncover what’s really standing in the way.Connect With UsIf this episode resonated with you, share it with a friend who is ready for her next level but isn’t sure what’s holding her back.Follow The Lipstick Alchemists for more conversations about identity, self-worth, money mindset, and creating a life that feels aligned from the inside out.© The Lipstick Alchemists. This material may be protected by copyright and is used for reference and attribution purposes only.If this message resonated with you, subscribe to The Lipstick Alchemists and share it with a friend who’s ready for more alignment, courage, and sparkle in her life.