EPISODE · Jan 31, 2025 · 8 MIN
✍🏽 THE journal prompt for healing - Dear Money, what would you have me know?
from Money Healing Club Podcast · host Rachel Duncan
Do you have deep emotions around money? Like, no matter how hard you try to be more aware and organized, it feels like there's a force working against you? In this episode of the Money Healing Club Podcast, Rachel Duncan, Financial Therapist and Art Therapist guides you in a powerful writing prompt called 'Dear Money, What Would You Have Me Know?' as an adaptation of Liz Gilbert’s daily prompt. I share my own writing, and invite listeners to write their own, offering a chance to hear money’s voice and reshape their relationship with it. 🖐️Leave us a voicemail: Read me part of your letter from money! Long or short, doesn't matter. I'm making a collaborative episode with lots of our letters! Click on the big orange button on our site right from your phone or browser and let me know https://www.moneyhealingclub.com/podcast 00:00 Introduction to Money as a Relationship 00:21 The 'Dear Money' Activity 00:47 A Personal Letter from Money 03:31 Guidance for Writing Your Own Letter 05:33 Sharing and Reflecting on Your Letters 07:08 Conclusion and Final Thoughts Dear money, what would you have me know? © Rachel Duncan, Jan 29 2025 Girl, I got you. I will grow, I will impact, I will support you when you are resourced with me. This work is not a hobby. It is a vocation. You are speaking the word of something bigger That makes me feel good and sparkly. I know I have a bad reputation. But I've just been in the room when crappy things happen. Remind yourself that I’m a tool. And I want to work. But I’m nothing without you. But hold me close. Spend me carefully. I love caring for you, and for people, and for causes. Plug up the holes so that I can support you and others completely. Delight in my growth. I love it when you get out the spreadsheet and when you hold the tension of sadness and excitement. I wish you would charge more. Equal me with your time. Let me make this business with you! I hold the pent-up dreams of your parents, we've been tinkering, and making-do… and now I want to ramp up with you. Open doors for me to surround you with safety. I love it when we play. I've always loved being close with you. Growing as you have. Learning as you have. I don't have easy answers, just more gates for more of me to support more of you and your work. You make me happy. We have so much in common, we can both be patient and mindful, we can sit and cultivate and grow, and can act with brilliance, and occasional abandon. Let's work, let's reach, let's communicate. Our power is in strong piercing clarity, yet things sometimes feel cluttered. I know it can be clear. Let's take care of that today girl! Would you schedule a time block for the big stuff? I want many good channels and many places to land that feel safe and secure for me to rest and work and play and just feel safe. Help me feel safe. Big hugs, Money Reference: Liz Gilbert's Letters from Love 🎧 Your next listen: S1 E2: How can I rewire my brain to see money as abundant? 💫 Use code PODCAST for 50% off your first month and start your money healing process! https://www.moneyhealingclub.com/club 🤑 Get my free email course on mindful spending: https://www.moneyhealingclub.com/challenge Full transcript can be found here: https://www.moneyhealingclub.com/podcast
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✍🏽 THE journal prompt for healing - Dear Money, what would you have me know?
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