The Journey (Dharma + Meditation)

In this episode, I discuss taking steps toward the unknown in our lives. It can be unsettling when we start to take steps toward honoring ourselves and taking control of our lives. You don’t need to have a large purpose for this to apply to you; it can be as simple as a goal you may have that you need or want to accomplish. The work is the same, and it all starts the same way—with a single step. The first 15 minutes of the episode consist of a dharma talk about this topic, followed by a 30-minute guided meditation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sitwalkwork.substack.com