The Journey from Business to Healing: Ryan Soave's Story

In this episode of the Game Changer's Collective Podcast, host Cassi Manner speaks with trauma and mindfulness expert Ryan Soave. They explore Ryan's journey from the business world to becoming a licensed mental health counselor, discussing the impact of trauma on personal growth and emotional responses. The conversation delves into the importance of understanding our programming, creating safe spaces in relationships, and the role of commitment in long-term love. Ryan shares insights on implicit agreements in relationships, the significance of curiosity in conflict resolution, and the adaptations to trauma that can affect adult relationships. They also discuss the journey of finding peace after trauma, the power of breathwork as a tool for emotional regulation, and the importance of building healthy habits for a fulfilling life. The episode concludes with resources for further learning and personal growth.🌀 For more tools, visit https://ryansoave.com/Instagram: https://www.instagram.com/ryan.soave/Youtube: https://www.youtube.com/@rjsoaveTakeawaysRyan Soave's journey from business to therapy highlights the importance of personal transformation.Trauma can significantly impact personal growth and emotional responses.Understanding our programming helps us navigate our emotional reactions.Relationships often reflect our past experiences and emotional states.Creating a safe container in relationships allows for healthier communication.Commitment in relationships is more about agreements than just feelings.Implicit agreements can lead to recurring disagreements in relationships.Curiosity in disagreements can lead to better understanding and resolution.Adaptations to trauma can become maladaptive in adult relationships.Finding peace and calm is a journey that often requires deep self-reflection.