The journey from competitor to 'hobby' builder Guest. Zoe Thompson

Send us Fan MailSarah and Steff welcome Zoe Thompson to the Beyond Condition Podcast to share her journey as a bodybuilder. Zoe talks to us about her transition into 'hobby' building after competing in the bikini division.This episode gives truthful insights into the thoughts and feelings associated with being a competitor and provides useful information on how to make bodybuilding a lifestyle.Discussions include:*Transitioning from a dance background to competing*Prep and relationships around that*Positives from bodybuilding*Being in a relationship with a bodybuilding*Prep considerations*Dealing with a prep*Reversing out of a prep*Relationship with food*Letting go of stage lean condition*Off season*Enjoying bodybuilding*Bodybuilding as a job vs bodybuilding whilst working full time*The hobby building approach*Flexible dieting*Post show*The effects of prep*Body confidence*Structuring each phase as a bodybuilding*Living with a bodybuilder*Support network*Remaining objective*Social media and external pressureAnd now it’s over to you!!!We want to hear from our listeners, send us your topic suggestions and questions!Get in touch via Instagram@zoekthompson@sarahparker_bb@steff_noble_figureproRemember to follow us and share our episodes on your Instagram stories.Watch it here: https://youtu.be/ydep4pagrSMFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here