The Journey Through Overeating

Having maintained a stable weight for so much of my adult life, I only had the tremendous guilt and fatigue of my lifelong overheating issues. A startling photo of myself, however, and the evident internal damage that was developing finally drove me to the doctor. The resulting diagnosis forced me to start learning how different food choices affect me in many different ways. It was a difficult but very worthwhile part of the journey along my personal path of wellness.