The Journey to a More Balanced Life

Linda Kreter and Military Network Radio presents The Journey to a More Balanced Life. Toni St. Clair talks about relieving stressors through sound nutrition and movement. We often add to our own challenges rather than take small, incremental steps toward wellness. Suzanne Manafort of Mindful Yoga Therapy for Veterans teaches yoga teachers how to work with veterans and their families when PTSD is present. Both women inspire and motivate, and will have you renewing your goal of healthier living. What are you waiting for? Pamela Stokes Eggleston joins Linda today.