The Journey to Restarting Your Life

In episode 190, I chat with Omar Prieto.  He grew up in Mexico and moved to the US as a teen.  He started eating typical American meals of fast foods and soda on a daily basis.  Eventually the lifestyle lead him into being in the hospital with heart failure and into a coma for a few days.  When he woke, his doctor told him the hard truth, if you don't change your lifestyle, within 6 months you will no longer be alive.  Learn his journey of gaining not only his physical health back but even more importantly, his mental health.  It started with fitness and eventually transformed into the life he wanted to live.  Take a listen to his inspirational story and continuous journey by listening to this episode.