The journey to sobriety through the Science of The Naked Mind Therapy: Interview with Kim Raysmith

In this episode, we're uncovering the secrets behind achieving true sobriety, peace, and wellness. Join me as we explore the amalgamation of science, ancient philosophies, and cutting-edge therapies that constitute the Leading Sobriety Therapist program. Kim is a  This Naked Mind Certified Alcohol Addiction Coach, NLP Practitioner, yoga, breath and meditation teacher and retreat provider.  Kim specialises in therapy for alcohol, anxiety and stress related problems for both women and men.  Kim is a mother of 2 young boys and has worked in the corporate world of construction as a senior project manager for close to 20 years.   Kim found her social drinking and sugar habit turned into a coping mechanism and then addiction,  to help her get through the stress of work and life.  It finally took its toll, having an incident with one of her infant children, she made the unwavering decision to stop drinking and go on a journey of self-discovery and realisation. The journey forced her to unwind and look at who she really was and what was important in life.  With an underlying anxiety and ADD issues as the root cause, she learnt to manage emotions and reactivity through tools such as yoga, breath, cold water exposure and NLP.  The joy and success Kim found in her sobriety became her pillar of strength to help others and drove her career change to help others and provide alcohol free health retreats in WA and Thailand.   Connect with Kim through these links: Website www.kimraysmith.au     Socials   FB Page – Kim Raysmith Coach Yoga Retreats (20+) Facebook   FB Group Private – Sober Party People (20+) Sober Party People | Facebook   Instagram – Kim Raysmith Coach Yoga Retreats Kim Raysmith (@kimraysmith_coach_yoga_retreat)