EPISODE · Nov 9, 2023 · 11 MIN
The Journey To Unlock Your Inner Power Starts With THIS Exercise | Ep 36
from Be Inspired Mama · host Dr. Melissa Sonners
What if you had a magical ability to get it all done AND feel great at the end of your day? The good news is that you can develop this ability! If you want to feel more connected and balanced instead of burned out, frustrated, and overwhelmed, here’s the secret…you have to connect with your inner voice. I know this can seem a little strange at first, but stay with me here. Learning how to do this has been the biggest game changer I've implemented in the last few years. It’s because of this that I consistently feel more calm and balanced at the end of my day. So if you want to overcome overwhelm, stress, and worry and feel more balanced, calm, and powerful, then this episode is for you! I’ll walk you through a simple exercise to begin to connect with your inner voice. Grab a notebook and pen, your favorite beverage, and let’s get started! **************** If you’re not getting my emails, make sure you head over here and sign up! I’ll share goodies you can’t get anywhere else, so you’re missing out if you’re not on the list! Here are the items or resources we discussed in this episode: Book: The Untethered Soul by Michael A Singer If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: YouTube Instagram TikTok Website Episode webpage: https://beinspiredmama.com/36
What this episode covers
What if you had a magical ability to get it all done AND feel great at the end of your day? The good news is that you can develop this ability! If you want to feel more connected and balanced instead of burned out, frustrated, and overwhelmed, here’s the secret…you have to connect with your inner voice. I know this can seem a little strange at first, but stay with me here. Learning how to do this has been the biggest game changer I've implemented in the last few years. It’s because of this that I consistently feel more calm and balanced at the end of my day. So if you want to overcome overwhelm, stress, and worry and feel more balanced, calm, and powerful, then this episode is for you! I’ll walk you through a simple exercise to begin to connect with your inner voice. Grab a notebook and pen, your favorite beverage, and let’s get started! **************** If you’re not getting my emails, make sure you head over here and sign up! I’ll share goodies you can’t get anywhere else, so you’re missing out if you’re not on the list! Here are the items or resources we discussed in this episode: Book: The Untethered Soul by Michael A Singer If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: YouTube Instagram TikTok Website Episode webpage: https://beinspiredmama.com/36
NOW PLAYING
The Journey To Unlock Your Inner Power Starts With THIS Exercise | Ep 36
No transcript for this episode yet
Similar Episodes
Feb 4, 2026 ·18m
Apr 22, 2025 ·32m
Feb 27, 2025 ·0m
Sep 20, 2024 ·57m