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EPISODE · Dec 10, 2025 · 1H 9M

The Journey to Wellness: Therapy, Trauma, and Triumph

from Friends Like Us · host Marina Franklin

Friends have a powerful conversation about "The Cost Of Healing In Silence" with Marina Franklin and guests Ashley McGirt and Nonye Brown-West on the latest episode. Ashley McGirt is a psychotherapist,TEDxinternational speaker, author, and the founder and CEO of theTherapy Fund Foundation, a nonprofit focused on eliminating barriers to mental health care in Black and historically excluded communities. She specializes in trauma, racial trauma, leadership, healthequity, mental health, and self-care. Ashley holds a Master of Social Work from the University ofWashington and a Bachelor of Science in Psychology,operating a private practice where she addresses racial trauma, depression, and anxiety. Featured in Forbes, MSNBC, and HuffPost, Ashley also serves as the NAACP State Area Conference Health Chair. Through her speeches, workshops, and consultations,she empowers individuals and organizations to unpack emotional burdens, prioritize self-care, and foster healing and equity. Her forthcoming book, The Cost of Healing in Silence: Navigating RacialTrauma and the Call for Culturally Responsive Care(March 31, 2026, Wiley), blends research, personal narrative, and clinical insight to challenge systemic inequities and inspire collective healing. It serves as an effective roadmap for culturally responsive mental health care that acknowledges, understands, and begins to heal the ways racial bias and stereotypes infiltrate counseling. Connect with Ashley further at https://www.ashleymcgirt.com Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

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