The Joy of 'Chakra' Energy Healing

In this episode, Ali delves into the concept of 'chakras' and their significance in personal healing and self-awareness. She shares her journey of healing from PTSD, Depression, Insomnia & Disordered eating  through understanding and working with her energy centres. Ali explains the chakra system, describing each chakra's role and how they influence physical and emotional well-being. She emphasises the importance of energy flow and invites listeners to join her on an upcoming energy quest to explore and heal their chakras.Ali's upcoming 9 day 'Energy Quest' will share more on each of the individual Human Design Chakras, providing details on how to 'unblock' or 'declutter' each energy centre so that promote good energy flow within the body, which in turn promotes good health & good vibrations for life.To join the Quest which begins on 22nd April - please use this link: https://www.alimortimer.com/9-day-energy-questFind & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find & follow Ali on Linked In here:https://www.linkedin.com/in/ali-mortimer/Contact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-meI would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xohttps://www.alimortimer.com/