The Joy of Colour: How Your Home Can Change Your Life with Becky Harrison

There's a reason you walk into some rooms and immediately feel at ease and others that leave you flat without knowing why. This week's guest has built her whole practice around that mystery, and the answer almost always comes back to one thing: colour.Becky Harrison is an interior designer, psychology graduate, and Joy Rebellion member who brings a beautifully grounded, science-meets-soul approach to how we live in our homes. After 16 years in corporate project management — where her love for buildings quietly grew — she made the leap into design. Now she helps families create homes that don't just look good, but feel good. And she's doing it right now from inside her own renovation project, which makes this conversation all the more real.We talk colour, obviously. But we also go much deeper: into fear, judgment, Feng Shui, the psychology of clutter, and why the first question Becky asks a client has nothing to do with their favourite shade.Becky's quick-win tips you can use right now:Create a joy corner — a dedicated spot in your home with the things that bring you joy close at hand: candles, crystals, books, whatever's yours. Having it set up means you can access joy quickly without hunting for it.Build happy views — little vignettes at your desk or at the table. A piece of artwork, some flowers, something that catches your eye and delivers a small shot of dopamine while you work.Bring in pops of colour through nature — daffodils on the windowsill, a yellow vase, an orange throw. Small changes to the colour in a room lift the energy, which lifts your mood.Connect with Becky:Instagram: @beckyharrisondesigns Website: beckyharrisondesigns.co.ukBecky works primarily across the south west of England but will travel for the right project. If you want to embrace colour in your home, she's your person.Loved this episode?Come and join us inside The Joy Rebellion — the community Becky calls her reset. £22 a month. And if this conversation sparked something, share it with a friend who's been staring at Farrow & Ball paint cards for six months and still hasn't committed.The Joy Broadcast is hosted by Ali Mortimer - Joy coach, Private Life Confidante, Human Design guide, author, and founder of The Joy Rebellion.https://www.alimortimer.com/