The Joy of Cooking (For Kids Who Are ‘Picky’ Eaters)

In this episode, Jess and Sarah welcome Dr. Taylor Arnold, a pediatric dietician and nutrition PhD, who discusses growing intuitive eaters, the latest dietary guidelines, and debunks some common nutrition myths. She shares practical advice for parents on fostering healthy eating habits and responding to picky eaters. Watch the conversation on YouTube: https://youtu.be/3M70WZHeC_o (00:00) Intro and Public Health Update (05:05) What Is A Science/Public Health News Item That Caught Taylor's Attention? (08:28) What Does "Growing Intuitive Eaters" Mean? (10:56) How Do You Respond To Picky Eaters? (14:15) What About Children With ADHD? (17:33) Biggest Nutrition Social Media Falsehoods Right Now (23:49) Advice On Forcing Picky Kids To Eat (26:54) How Can Parents Find A Pediatric Feeding Specialist? (30:46) What's Giving Hope Right Now In Science/Public Health? https://growingintuitiveeaters.com/ Free pediatric nutrition courses on YouTube: @GrowingIntuitiveEaters Instagram: @growing.intuitive.eaters TikTok: @dr.taylorarnold Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Dr. Taylor Arnold, a pediatric dietician and nutrition PhD, joined us this week to discuss growing intuitive eaters, the latest dietary guidelines, and debunks of some common nutrition myths. She shares practical advice for parents on fostering healthy eating habits and responding to picky eaters.

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This episode was published on April 1, 2026.

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