The Joy Of Life

— "I choose to feel joy, give joy, receive joy, and experience joy in abundance." The year of 2020 has brought so many unsettled changes, fear, worry and stress. As the pandemic has spread throughout the world, many people have felt suffering and unhappiness. Anxiety, depression, stress, overwhelm and exhaustion have been higher than ever. And that is why, "Rise Up and Awaken to the Joy of Being Human" is so important right now. This beautiful journal is a masterpiece of art, poems and daily journaling questions that are designed to help you awaken more joy in every moment of your life. With 30 days of a guided journal practice that helps you retrain your brain to seek joy, notice joy, and create joy, this journal invites you to let go of suffering and expand into joy. The daily journal sections will help you reclaim joy in your life! This journal equips you with new ideas, tools and practices to help you let go of suffering and overwhelm while waking you up to feel more joy! The artwork by the remarkable artist, Marni Butikofer were intentionally placed throughout the journal to activate the feelings of joy in your body. With the combination of artwork, poems, and a daily journaling practice, this book will guide you to living a life with more joy, more connection, more happiness, and with feeling fully alive! As you embark on this miraculous journey of awakening to joy, you will see all of the areas of your life transform. You will not only see suffering clear away, but you will see that you are now an activator of joy for those around you. You will see that the light within you will be ignited and your world will become a world of happiness, connection and joy! Valeria Teles interviews Keira Poulsen — the author of "Rise Up and Awaken to the Joy of Being Human." Keira Poulsen is a mother to 5 amazing children. She is also an intuitive, energetic healer and creator. Keira is a spiritual entrepreneurship coach for Lightworkers, healers, change-makers and leaders. She helps women create their soul work and successful businesses derived from their gifts and purpose. Keira believes that now is the time that leaders are awakened and share their light with the world. She is also the founder of Freedom House Publishing Co. where she helps writers and thought leaders become published authors! At Freedom House, she focuses on liberating authors and readers with powerful messages of light! Keira believes that we all have a deep purpose that the world needs. And when we connect up to The Divine and remember our own inner Divinity, we can create massive change in this world. To learn more about Keira Poulsen and her work please visit: https://www.keirapoulsen.com/   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.