The Joy of Missing Out: How to Take Back Your Time and Live on Purpose episode artwork

EPISODE · Oct 16, 2025 · 11 MIN

The Joy of Missing Out: How to Take Back Your Time and Live on Purpose

from 360 Success · host Ryan Knight

Ever feel like time is slipping through your fingers, and you're not even sure where it’s going? You're not alone. In this episode of The 360 Success Podcast, Dr. Ryan Knight confronts one of the most urgent challenges real-life disciples of Jesus face today: how we spend our time. With only 4000 weeks in an average life, the question isn’t “How do I get more time?”, it’s “Am I using the time I have with purpose?” Dr. Knight shares a compelling reflection inspired by the book 4000 Weeks and unpacks the truth that you can’t scale your life if you don’t structure your time. Whether you're 25 or 55, this episode helps you zoom out, assess where your hours are going, and reframe your calendar around what actually matters, your faith, your family, your legacy. Learn how to shift from the fear of missing out (FOMO) to the joy of missing out (JOMO), reclaim margin in your week, and let go of “almost important” distractions that quietly steal your peace and progress. This isn’t about hustle, it's about holy focus. Takeaways:  You only get 168 hours a week, alignment beats addition.  Take Buffett’s “Top 25 Goals” exercise and get laser focused.  Embrace your current season instead of wishing it away.  Learn why margin isn’t laziness, it’s leadership.  Clarity comes not from doing more, but from doing less better.  “Margin isn’t laziness. Margin is leadership.” - Dr. Ryan Knight If this episode sparked a shift in your mindset, share it with a friend who’s feeling overwhelmed. And for a deeper dive, DM or email Ryan at [email protected] for your free Time Audit Worksheet. Subscribe now and start building a life that’s not just full, but faithfully focused. Learn more about Ryan Knight by visiting the following links: Email Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like time is slipping through your fingers, and you're not even sure where it’s going? You're not alone. In this episode of The 360 Success Podcast, Dr. Ryan Knight confronts one of the most urgent challenges real-life disciples of Jesus face today: how we spend our time. With only 4000 weeks in an average life, the question isn’t “How do I get more time?”, it’s “Am I using the time I have with purpose?” Dr. Knight shares a compelling reflection inspired by the book 4000 Weeks and unpacks the truth that you can’t scale your life if you don’t structure your time. Whether you're 25 or 55, this episode helps you zoom out, assess where your hours are going, and reframe your calendar around what actually matters, your faith, your family, your legacy. Learn how to shift from the fear of missing out (FOMO) to the joy of missing out (JOMO), reclaim margin in your week, and let go of “almost important” distractions that quietly steal your peace and progress. This isn’t about hustle, it's about holy focus. Takeaways:  You only get 168 hours a week, alignment beats addition.  Take Buffett’s “Top 25 Goals” exercise and get laser focused.  Embrace your current season instead of wishing it away.  Learn why margin isn’t laziness, it’s leadership.  Clarity comes not from doing more, but from doing less better.  “Margin isn’t laziness. Margin is leadership.” - Dr. Ryan Knight If this episode sparked a shift in your mindset, share it with a friend who’s feeling overwhelmed. And for a deeper dive, DM or email Ryan at [email protected] for your free Time Audit Worksheet. Subscribe now and start building a life that’s not just full, but faithfully focused. Learn more about Ryan Knight by visiting the following links: Email Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

The Joy of Missing Out: How to Take Back Your Time and Live on Purpose

0:00 11:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Professionals Infosys Knowledge Institute Lawyers, accountants, and consultants reveal their secrets to success and discuss future trends in The Professionals, an Infosys Knowledge Institute podcast. Hosted by Samad Masood, a former journalist and industry analyst with more than 20 years experience observing this dynamic and ever growing industry. NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in The Truth and Legend Podcast Truth and Legend Productions The Truth and Legend Podcast is a companion to the YouTube channel. We discuss wildlife photography and cinematography, experiences in the field, and the success or defeats growing our YouTube channel.

Frequently Asked Questions

How long is this episode of 360 Success?

This episode is 11 minutes long.

When was this 360 Success episode published?

This episode was published on October 16, 2025.

What is this episode about?

Ever feel like time is slipping through your fingers, and you're not even sure where it’s going? You're not alone. In this episode of The 360 Success Podcast, Dr. Ryan Knight confronts one of the most urgent challenges real-life disciples of Jesus...

Can I download this 360 Success episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!