The Joy of Opting Out

from Nerds of Joy Podcast · host Joy Pereira

Joy talks JOMO (the joy of missing out) and chooses the upgrade JOOO - (the joy of opting out) to cull time wasters, and safeguard attention. Joy shows you how to make conscious night time rituals of observation, reflection and process, to optimise your time, energy and space. Recorded in late January 2020 before the global pandemic broke in Australia - the message and action can be applied right now as you listen at home. Joy's Instagram https://instagram.com/joypereiracreative Joy's Website www.joypereira.com

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This episode is 16 minutes long.

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This episode was published on April 1, 2020.

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