The Joy of Play. The Play of Joy. A Dharma Talk

Join Chris Luard for our next Wisdom talk on Joy! This talk is titled: “The Joy of Play. The Play of Joy.” In this talk Chris will cover the benefits and techniques of joy meditations, and how we might bring them to our everyday life.   Facebook Live!  Chris has been practicing meditation for 35 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. Chris has received formal training in Theravada and Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, and Buddhist Psychology. Chris teaches from a secular voice and is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit 🙏🙏🙏