The Joy of Saying No by Natalie Lue

https://thebookvoice.com/podcasts/2/audible/172666 to listen full audiobooks. Title: The Joy of Saying No Author: Natalie Lue Narrator: Natalie Lue Format: mp3 Length: 7 hrs and 52 mins Release date: 01-10-23 Ratings: 5 out of 5 stars, 20 ratings Genres: Communication & Social Skills Publisher's Summary: Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.