The Jungle Series: Rule #5: Ruthlessly Self-Evaluate
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "The Jungle Series: Rule #5: Ruthlessly Self-Evaluate" was published on December 4, 2019 and runs 14 minutes.
December 4, 2019 ·14m · Sports Motivation Podcast
0:00 / 0:00
Episode Description
Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective.
Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement.
Time Stamps:
(1:22) Don't listen if you haven't heard the first episodes
(2:58) A quick review of the previous episodes (Rules 1-4)
(4:44) RULE 5: Ruthlessly Self-Evaluate
(6:39) Avoid the "self-help mentality"
(7:39) Compare yourself to ultimate results
(9:06) Next steps: Ruthless evaluations + Immediate action
(9:43) The price of not doing this…
(12:29) "What is it that I'm doing?"
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