The Juxtaposition Podcast Episode 84 | Nourishing Your Body, Mind, and Soul ft Lara Frendjian

Meet Lara Frendjian, an expert Registered Holistic Nutritionist, Life Coach, and Root Cause Protocol Practitioner who focuses on helping women reclaim their vitality, confidence, and overall health. Through her extensive experience working with hundreds of women, Lara has developed a unique approach that helps women overcome their health-related issues. We discussed how proper nutrition can improve not just physical health but also mental and spiritual well-being. With the fast-paced lifestyle of today, it is easy to opt for fast foods that are high in calories and low in nutrients, but it is important to choose whole and fresh foods that provide nourishment to the body and soul.