EPISODE · May 20, 2026 · 15 MIN
The Keeper of the Golden Hour
from Sleep Better
Send us Fan MailA quiet sleep story set in a stone cottage by the sea, where a woman in her sixties finally gives herself permission to honor the most restorative sleep science has ever described — the golden hour before midnight. Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualization, Soft Spoken, Relaxation, Anxiety Relief.
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The Keeper of the Golden Hour
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This episode is 15 minutes long.
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This episode was published on May 20, 2026.
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