EPISODE · Sep 26, 2024 · 12 MIN

The KETO Diet. Is it right for you?

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

It's Atkins Diet incarnated, so what exactly is low card / keto? I go into it here, and the ins and outs of this popular eating strategy.

Episode metadata supplied by the publisher feed · Published Sep 26, 2024

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The KETO Diet. Is it right for you?

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This episode was published on September 26, 2024.

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