The Key To Confidence & Releasing The "Shoulds" In Midlife

Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife - In today's episode, we talk talk about releasing the “shoulds” and how that relates to confidence! By the time of this recording, our podcast, Confidence from Within, is over two and a half years old and during our interviews, I've been asking every single one of our guests what confidence means to them, so this is a topic that I've contemplated deeply for quite some time! I've also learned to expand my horizons by looking at confidence from all the beautiful insights that we've received together on this show from our guests and I bring these ideas to our conversation today!Listen now to learn…  A new way to build your confidence by looking at evidence from the past, instead of worrying about what may happen in the futureWhy confidence is strongly related to our inner priorities and therefore can be more easily achieved by releasing the “shoulds” in lifeSome very important questions you can ask yourself to start dropping the protective armor we constantly build around ourselves and find our true, authentic natureResources to get you started…Crack the code on consistent weight release & say goodbye to self-sabotaging habits!Discover the missing key to weight release in midlife that no one has told you about.REGISTER HEREBy the end of this FREE Masterclass you will be able to...Understand how your mind makes choices so you can release cravings with easeDiscover your weight release saboteurs, keeping you stuck and repeating old patternsGrab my simple Inner Motivation Formula, so you can create consistent health habits and stick with them long-term!WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.