The Key to Eliminating Fatigue and Energizing Your Life, an Interview with Dr. Amy Shah

In this episode, Bill interviews Dr. Amy Shah about her book I'm So Eff'ing Tired. Dr. Shah provides valuable insight into how to bring more energy into your life. We talk about:the most important factor in eliminating fatiguewhy process foods make you tiredthe role hormones play in your energy level, andwhy your specific fasting routing varies for men and women We'll also talk about Dr. Shah's experience on Signos!This is a great episode with tons of valuable information.