EPISODE · Aug 30, 2021 · 40 MIN
The Key to Finding Your Weight Loss Superpower, an Interview with Best Selling Author Nir Eyal
from Body Signals, The Glucose Podcast · host Signos
Bill Tancer interviews Nir Eyal, Bestselling author of Hooked and Indistractable. If you've ever struggled with keeping your focus on weight loss and avoiding distractions like unhealthy snacks or over-eating this episode is for you. Nir and Bill discuss the triggers that distract us from losing weight, the power of time-blocking your meals and setting your mindset to achieve your weight loss goals.
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The Key to Finding Your Weight Loss Superpower, an Interview with Best Selling Author Nir Eyal
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