the key to healing

from Holy Girl Hot Takes Hosted by Alaina Bludworth

On this week's episode Alaina shares what she has learned through pastoral counseling. Alaina believes that mental health should be talked about more in the church and is so important to our holistic health. She shares how we can lead others in the healing process that actually rewires the brain. God wants us to experience life and life abundant, and mental health is a key part in that truth.

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the key to healing

0:00 39:04

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How long is this episode of Holy Girl Hot Takes?

This episode is 39 minutes long.

When was this Holy Girl Hot Takes episode published?

This episode was published on March 5, 2026.

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