The Key to Understanding Social Anxiety episode artwork

EPISODE · Aug 17, 2026 · 40 MIN

The Key to Understanding Social Anxiety

from Your Lot and Parcel · host Benjamin Diaz/Jonathan Berent, Psychotherapist, Certified by The Association of Applied Psychophysiology and Biofeedback

 He has been practicing since 1978. He has created the Berent Treatment Method for Social Anxiety, which is the result of his clinical work with thousands of individuals of all ages with social anxiety since 1978. He has extensive clinical experience with avoidance and dependance personality disorder and is the author of Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed (Wiley, 2010), Beyond Shyness: How to Conquer Social Anxieties (Simon & Schuster, 1992), and Social Anxiety: The Untold Story, which is a training course for mental health professionals in using the Berent Method to treat social anxiety. (Andrew Kukes Foundation, 2011).His website has served millions of unique visitors as a multimedia clearinghouse for patients, parents, and fellow mental health professionals in search of articles, educational materials, and books on social anxiety and related subjects. His library of clinical interviews is the most documented clinical success with social anxiety.Print, online, and broadcast media frequently interview Berent on social anxiety and related topics. He has appeared on Oprah, NBC, CBS, ABC, CNN, and FOX and in the New York Times, Newsday, the Chicago Tribune, and the Boston Globe. https://social-anxiety.com/http://www.yourlotandparcel.orgSupport the show

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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He has been practicing since 1978. He has created the Berent Treatment Method for Social Anxiety, which is the result of his clinical work with thousands of individuals of all ages with social anxiety since 1978. He has extensive clinical experience with avoidance and dependance personality disorder and is the author of Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed (Wiley, 2010), Beyond Shyness: How to Conquer Social Anxieties (Simon & Schuster, 1992), ...

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The Key to Understanding Social Anxiety

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