The keys to building discipline (even if you're lazy)
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "The keys to building discipline (even if you're lazy)" was published on March 18, 2022 and runs 20 minutes.
March 18, 2022 ·20m · Sports Motivation Podcast
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Episode Description
Discipline just may be the most valuable and most underrated quality an athlete can have. The problem is, it can be difficult to build, especially if you have a pattern of laziness and apathy. In this epsiode, I show you how to over come your laziness and build an authentic discipline that will actually last.
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