The Keys to Elite Overhead Strength (w/Nicolas Cambi)

Today we're talking to Nicolas Cambi, one of the world’s top strongman athletes in the 105kg weight category. We talk about his strongman origins — including training at a famous gym I used to frequent — and how the sport has grown over the past decade. What’s the future of strongman look like? And what are those weird looking, floppy bars Nicolas is famous for training with? All that and more in this episode of The BarBend Podcast.