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Oct 3, 2014 52 min

The Khonza Show

from Frankly Speaking Hosted by Andrew Levy and Rorisang Tshabalala

On today's show Andrew is joined by personal trainer, Jocelyn and a Cross Fit trainer, Imtiaz, who tell us what their jobs entail and how they help people lose weight and keep fit. Chase also joins and tells us how he came from being called 'Fat Chase' to Chase by losing 44kg. www.cliffcentral.com

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The Khonza Show

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TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading. Speaking to Politics Mike Politics shape our world. The issues being decided in the halls of government every day have real and lasting impact on all our lives, but discussing politics is extremely unpleasant. It is very difficult today to have a calm, adult conversation about politics. Are the people screaming on TV, the radio, and online really who “we” are? Are they really representative of mainstream America or are they just really aggressive and loud? I believe the adults just got tired of it and walked away, but their silence is not consent. This podcast is the test of that theory. If you see fit to tune in, I will present news of the day, analysis and commentary while doing my best to check my feelings at the door and let you, the listeners, decide what it means to you. No ominous music, no angry rants, just a relaxed conversation and positive vibe. Politics, for reasonable people. You Go Miss O Miss Oklahoma YOU GO MISS O is an ongoing conversation with Miss Oklahoma 2024, Lauren Frost, as she discusses her life as the reigning Miss O. From traveling over 60,000 miles a year speaking to Oklahoma’s school children, to lobbying at the state capital and competing at the iconic Miss America pageant. Style, service, scholarship, success and sisterhood weave their way into conversations that engage and empower you. The Miss America Opportunity promotes confidence, connects communities and empowers nearly limitless choices. Ukraine - History in the Making Emil Juhler When I started the conversation series ”Ukraine - History in the Making” I could have never imagined where this journey would lead me. It all started in March 2023 after I got home from an exchange stay in Chile and felt, that I had to do more for Ukraine, than what I did on my social media accounts and on the streets in the spring and summer of 2022. I think most of us remember that initial period after Ruzzia’s the full-scale invasion of Ukraine. Speaking from a European/Danish point of view it was a time of big fear, desperation and uncertainty, but also a time of high hopes, energy and big solidarity. In the very first conversation of the show with Veronika Netrebenko, she says the following about the feelings of Ukrainians during the Maidan Revolution: ”We understood we gotta fight for it, and it was something totally different, we felt different, we felt that we need to fight for it”. To a certain degree I believe you can say the same about what happened within the hearts and mi

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This episode was published on October 3, 2014.

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