The Kindness Blueprint: Insights from Dr. Karen Bluth

from Positive World, Positive People · host Sadie Sonneborn Malecki

As we develop into our teenage years, life begins to move at lightning speed. School becomes more demanding, extracurriculars fill up our afternoons, and social pressures seem to grow by the day. Amid all of this, the simple acts of kindness and selflessness that once felt natural can begin to fade. It’s not that we care any less; it’s that life gets busier, and sometimes kindness unintentionally gets pushed aside. With this, I wanted to explore how teenagers can stay kind beyond these stressful years and ensure that it becomes part of who they are. With that in mind, I have invited Dr. Karen Bluth to the podcast.Support the show

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This episode is 29 minutes long.

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This episode was published on January 5, 2026.

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