The KING of Fat Loss Diets? Here's What the Research Says (Ep. 2) episode artwork

EPISODE · Jan 9, 2025 · 33 MIN

The KING of Fat Loss Diets? Here's What the Research Says (Ep. 2)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Learn the true mechanisms behind the most successful fat-loss diets, which approach might be best for you, and what Sean thinks about people telling him to stop eating red meat. Book a Free Discovery Call: www.sotafitness.com/discovery-call Learn more about SOTA: www.sotafitness.com

Episode metadata supplied by the publisher feed · Published Jan 9, 2025

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The KING of Fat Loss Diets? Here's What the Research Says (Ep. 2)

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